Some of my fav tracks

I am by Hillary Duff 

I'm an angel, I'm a devil 
I am sometimes in between
I'm as bad it can get
And good as it can be
Sometimes I'm a million colors
Sometimes I'm black and white
I am all extremes
Try figure me out you never can
There's so many things I am

I am special
I am beautiful
I am wonderful
And powerful
Unstoppable
Sometimes I'm miserable
Sometimes I'm pitiful
But that's so typical of all the things I am

I'm someone filled with self-belief
And haunted by self-doubt
I've got all the answers
I've got nothing figured out
I like to be by myself 
I hate to be alone
I'm up and I am down
But that's part of the thrill 
Part of the plan
Part of all of the things I am

I am special
I am beautiful
I am wonderful
And powerful
Unstoppable
Sometimes I'm miserable
Sometimes I'm pitiful
But that's so typical of all the things I am

I'm a million contradictions
Sometimes I make no sense
Sometimes I'm perfect 
Sometimes I'm a mess
Sometimes I'm not sure who I am

I am special
I am beautiful
I am wonderful
And powerful
Unstoppable
Sometimes I'm miserable
Sometimes I'm pitiful
But that's so typical of all the things I am

I am special
I am beautiful
I am wonderful
And powerful
Unstoppable
Sometimes I'm miserable
Sometimes I'm pitiful
But that's so typical of all the things I am
Of all the things I am
Sometimes I'm miserable
Sometimes I'm pitiful
But that's so typical of all the things I am
Of all the things I am.....

New soul by Yael Naim

I'm a new soul
I came to this strange world
Hoping I could learn a bit 'bout how to give and take
But since I came here, felt the joy and the fear
Finding myself making every possible mistake

La, la, la, la (21x)
La, la, la, la (21x)

See I'm a young soul in this very strange world
Hoping I could learn a bit 'bout what is true and fake
But why all this hate? try to communicate
Finding trust and love is not always easy to make

La, la, la, la (21x)
La, la, la, la (21x)

This is a happy end 
Cause you don't understand
Everything you have done
Why's everything so wrong

This is a happy end
Come and give me your hand
I'll take you far away

I'm a new soul
I came to this strange world
Hoping I could learn a bit 'bout how to give and take
But since I came here, felt the joy and the fear
Finding myself making every possible mistake

New soul... (la, la, la, la,...) 
In this very strange world... 
Every possible mistake
Possible mistake
Every possible mistake
Mistakes, mistakes, mistakes...

Finally, its all about a DOJ!

Today both my chums gt their OLs, so they get ahead by one lap....CONGRATS dudes!!

i m also eagerly waiting for adding weight to my name, adding the long awaited adjective of being legally adopted by INFY to  my name!

lets see which day the vicious circle breaks.....

serious blogging starts

Its great to be back on Blogger.....

Its been a very hectic day so long...

just want to patch-up most of the things in one go , as usual!

rit now just cudnt go anymore with it, so came out to chill... listening to music at 12000Hz

Finally , my dear, i dont give it a damn!

State Slogans

Alabama: Yes, We Have Electricity

Alaska: 11,623 Eskimos Can't Be Wrong!

Arizona: But It's a Dry Heat

Arkansas: Literacy Ain't Everything

California: By 30, Our Women Have More Plastic Than Your Honda.

Colorado: If You Don't Ski, Don't Bother

Connecticut: Like Massachusetts, Only The Kennedys Don't Own It Yet.

Delaware: We Really Do Like The Chemicals In Our Water

Florida: Ask Us About Our Grandkids

Georgia: We Put The "Fun" In Fundamentalist Extremism

Hawaii: Haka Tiki Mou Sha'ami Leeki Toru (Death To Mainland Scum, But Leave Your Money)

Idaho: More Than Just Potatoes...Well Okay, We're Not, But The Potatoes Sure Are Real Good

Illinois: Please Don't Pronounce the "S"

Indiana: 2 Billion Years Tidal Wave Free

Iowa: We Do Amazing Things With Corn

Kansas: First Of The Rectangle States

Kentucky: Five Million People; Fifteen Last Names

Louisiana: We're Not ALL Drunk Cajun Wackos, But That's Our Tourism Campaign

Maine: We're Really Cold, But We Have Cheap Lobster

Maryland: If You Can Dream It, We Can Tax It

Massachusetts: Our Taxes Are Lower Than Sweden's (For Most Tax Brackets)

Michigan: First Line Of Defense Against The Canadians

Minnesota: 10,000 Lakes And 10,000,000,000,000 Mosquitoes

Mississippi: Come Feel Better About Your Own State

Missouri: Your Federal Flood Relief Tax Dollars At Work

Montana: Land Of The Big Sky, The Unabomber, Right-Wing Crazies,& Very Little Else

Nebraska: Ask About Our State Motto Contest

Nevada: Whores and Poker -- WOO-EEE!!!

New Hampshire: Go Away And Leave Us Alone

New Jersey: You Want A ##$%##! Motto? I Got Yer ##$%##! Motto Right Here!

New Mexico: Lizards Make Excellent Pets

New York: You Have The Right To Remain Silent, You Have The Right to An Attorney...

North Carolina: Tobacco IS A Vegetable

North Dakota: We Really Are One Of The 50 States!

Ohio: At Least We're Not Michigan

Oklahoma: Like The Play, Only No Singing

Oregon: Spotted Owl... It's What's For Dinner

Pennsylvania: Cook With Coal

Rhode Island: We're Not REALLY An Island

South Carolina: Remember The Civil War? We Didn't Actually Surrender

South Dakota: Closer Than North Dakota

Tennessee: The Educashun State

Texas: Si, Hablo Ingles (Yes, I Speak English)

Utah: Our Jesus Is Better Than Your Jesus

Vermont: Yep, syrup!

Virginia: Who Says Government Stiffs And Slackjaw Yokels Don't Mix?

Washington: Help! We're Overrun By Nerds And Slackers!

Washington, D.C.: Wanna Be Mayor?

West Virginia: One Big Happy Family...Really!

Wisconsin: Come Cut The Cheese

Wyoming: Where Men Are Men...and the sheep are scared!

Yoga for Shy people

Most people are unaware that the balancing poses in yoga are used therapeutically to help overcome extreme shyness and social phobia.

In fact, they are also recommended for other related issues such as stuttering, anxiety, neuroses and hyperactivity amongst children.

Those suffering from anger issues and stress can greatly benefit from these poses.

What is even better is that there is a scientific basis for all of this. The part of the brain called the cerebellum (also referred to as the `little brain') is involved in maintaining our physical balance. It was recently established that the cerebellum also has much to do with an individual's social balance -- it plays an active role in the expression of our social selves.

Sensory functions that we take for granted are the work of the cerebellum. Some of the functions are:

# Co-ordinating floods of sensory data and interpreting them accurately.
# The ability to pay attention and focus on a particular task at hand.
# A prominent say in cognitive ability (problem-solving skills).

Recent research also shows that chemical imbalances in the cerebellum could well be linked to social problems we face, such as an inability to maintain a meaningful conversation, or failure at sustaining relationships with others.

Importantly, since balancing poses also require you to work out both sides of your body equally, they harmonise the left and right hemispheres of our brain. These represent the logical and the creative sides of our personality respectively.

When these two sides are in harmony, we are able to see the holistic picture. This, in turn, defines and strengthens our psycho-socio profiles.

Points to note:

Balancing poses may be tough to practice at first. Take some support, from say a wall or strong furniture, to give yourself confidence. Slowly increase stamina so you are able to hold each pose for longer periods of time -- from 15 seconds to one minute, for more impact.

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